Emotional Aromatherapy Is My Jam...Especially When I'm Feeling Down

I was texting with a friend today who asked if there were any essential oils or oil blends that she could use along with her medication to help with the episodes of feeling depressed. 

I'm like a kid in a candy store with these kinds of questions because, as we have talked about at length here on the blog, I have a myriad of issues I'm working through with medication and natural solutions--everything from overcoming abuse to working through anxieties and harnessing ADHD.

Feeling down?

Cheer, Passion, and Motivate are perfect for that. 

Take a look at this wheel...

Emotion Oils, Emotional Aromatherapy, JennOldham.com

I love seeing plant-based, natural help for the feelings we are all working to achieve.  

Let's try a little experiment. 

I want you to put 2 drops of Wild Orange essential oil on your hands and 1 drop of Peppermint. Rub your hands together. Cup your hands over your nose. Now inhale deeply. 

Try, just try, to think of something negative or something that bothers you. I promise you, it's MUCH MUCH harder. I mean, who can feel badly when they are smelling citrus???!!! ;)

Wondering what to use and when? 

Happy Oiling!



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Wondering if essential oils can really help support healthy emotions?

Let me share with you what I've learned over the last decade. 

Shoot me a message!