What if you could have a simple routine that would support your health each day... a RECIPE, of sorts.
Dr. Hill’s Daily Routine Quick Guide
- Apply 2-3 drops of Balance to the bottom of feet when you wake
- Frankincense under the tongue. (you'll get used to this :)
- Take 1 PB Assist (probiotics) with breakfast
- Life Long Vitality and Terrazyme with Morning Meal
- Diffuse or apply favorite oil for mood and stress management.
- Take Life Long Vitality and Terrazyme with afternoon meal.
- Use Citrus oil in water throughout the day.
- Take Life Long Vitality (unless you’ve taken a full dose by this point) and Terrazyme with evening meal.
- Diffuse OnGuard or take a OnGuard soft gel capsule.
- Diffuse Favorite oil for Relaxation.
- Take two Serenity softgels 30 minutes before sleep.
- Apply Serenity or Cedarwood to bottom of the feet.
New to oils?
Let me help you set up a daily routine that will help you live a healthier lifestyle.