How To Use Essential Oils For Every Day Living

What if you could have a simple routine that would support your health each day... a RECIPE, of sorts.

Daily Tips For Using Essential Oils

Daily Tips For Using Essential Oils

Dr. Hill’s Daily Routine Quick Guide

Morning

  • Apply 2-3 drops of Balance to the bottom of feet when you wake

  • Frankincense under the tongue. (you'll get used to this :)

  • Take 1 PB Assist (probiotics) with breakfast

  • Life Long Vitality and Terrazyme with Morning Meal

Afternoon

  • Diffuse or apply favorite oil for mood and stress management.

  • Take Life Long Vitality and Terrazyme with afternoon meal.

  • Use Citrus oil in water throughout the day.

Evening

  • Take Life Long Vitality (unless you’ve taken a full dose by this point) and Terrazyme with evening meal.

  • Diffuse OnGuard or take a OnGuard soft gel capsule.

Bed Time

  • Diffuse Favorite oil for Relaxation.

  • Take two Serenity softgels 30 minutes before sleep.

  • Apply Serenity or Cedarwood to bottom of the feet.



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