How to Use Oregano Essential Oil

What do you know about Oregano oil? I didn’t know very much at first, other than it smelled like pizza. But how could it benefit me and my family?

How To Use Oregano Oil

Give this video a click to hear Dr. Davis talk about one of the most powerful and potent essential oils she has worked with. Sick kids? Oregano. Immune system boost? Oregano. Germ killer? Oregano. Cooking? Oregano. Skin irritations? Oregano.

*THIS IS A HOT OIL! Use this caution!

Top Uses of Oregano Essential Oil

You may be surprised by all the uses of this potent essential oil. Feel free to save this image for future reference.

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Oregano is The Bomb! Try this F. L. O. O. M. protocol (mentioned by Dr. Davis in the above video) when you start to feel yourself coming down with something.

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How to Use On Guard Essential Oil Blend

On Guard is a powerful essential oil blend of other essential oils—Wild Orange Peel, Clove Bud, Cinnamon Leaf, Cinnamon Bark, Eucalyptus Leaf, and Rosemary Leaf/Flower essential oils.

The result is an immune boosting super-oil that is a fan favorite for the oil enthusiast as well as the oil skeptic.

How To Use On Guard Essential Oil

When someone told me I could help my family get sick LESS by using On Guard, I was ALL IN. Click on this video to learn how I am using this oil in my home to kill yucky germs in the air.

Top Uses of On Guard Oil

Feel free to save this image for future reference on how to strengthen your immune system.

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More information on doTERRA’s On Guard.



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How to Use DigestZen Essential Oil Blend

Remember that little jingle that used to be on TV? “Heartburn, nausea, indigestion, upset stomach, diarrhea?” I’ve just put that in your head for the rest of the day. You’re welcome! HA!

DigestZen essential oil blend is the miracle I need for all things tummy related.

How To Use DigestZen Essential Oil

Give this video a click on how I use this oil when I’m pregnant and how it can give you some comfort on airplanes!

Top Uses of DigestZen Essential Oil Blend

Support tummy health with this oil! Feel free to save this image for future reference.

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More information on doTERRA DigestZen.

Learn how I use this essential oil blend on road trips with kids!



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How to Use Peppermint Essential Oil

Peppermint is so much more than delicious (although it certainly is that!) It’s one of the most common essential oils and very versatile.

How To Use Peppermint Essential Oil

Peppermint is so great for headaches. It’s soothing to the GI tract and helps with digestive issues. Click on the video to learn how Dr. Davis even uses Peppermint essential oil to cool down.

Top Uses of Peppermint Oil

Which way do you think you would use the most? Feel free to save this image for future reference.

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Favorite Diffuser Recipes With Peppermint

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How to Use Lavender Essential Oil

Lavender is one of those oils that people are very familiar with. You’ll find it in a lot of over-the-counter sleep remedies, bath bombs, and lotions. It’s a great one to help you get started on your essential oils journey.

How To Use Lavender Essential Oil

Everyone loves the calming effects of Lavender Essential Oil. It’s calming both physically and emotionally! It’s great for bug bites, burns, rashes, and blemishes of all kinds. It’s fabulous for sleeping too! Click the video above for a tip on how I’m using lavender to help my kids sleep better.

Top Uses of Lavender Essential Oil

Lavender is so versatile that it’s often called the Swiss Army Knife of essential oils. Just check out these top uses! Feel free to save these images for future reference.

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Favorite Diffuser Recipes With Lavender Oil

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How to Use Lemon Essential Oil

Everyone loves the fresh citrusy scent of Lemon. But, it’s so much MORE than just a good smelling essential oil.

Here are some of my favorite ways to use Lemon Essential Oil:

Lemon oil is an incredible mood booster and it’s also a powerful cleaner. You know that sticker residue that is so hard to get off of plastic? Lemon can help you with that. I walk you through how to do that in the above video. Give it a click!

Top Uses Of Lemon Essential Oil

Check out these top uses of Lemon oil and feel free to save these images for your use later!

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How Lemon Essential Oil Can Help Seasonal Threats

One of the most popular ways to use Lemon is to combine it with Lavender and Peppermint. These three together pack a powerful punch on seasonal threats.

What are seasonal threats? Think about how watery your eyes are when the seasons change. If you’re experiencing a runny nose, scratchy throat and lots of sneezing, try three drop of each of these oils three times a day and then let me know what you think!

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DIY Neighbor Gifts | Diffuser Christmas Ornaments

I love Christmas Time because there are so many gifts you can give using your Essential Oils. Gifts to teachers, friends, colleagues and even your little kiddies!

 
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Clay Diffuser Christmas Ornaments

What You Need

(With Amazon affiliate links for easy prepping!)

  • Air-dry clay

  • Cookie cutters in festive shapes

  • Holiday Essential Oils (I recommend Cinnamon, Clove, Peppermint, Holiday Joy, or any of the Firs)

  • Permanent Marker

  • Baker’s twine, string, or ribbon

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Instructions

  1. Knead the clay and roll it out to 1/4 - 1/2 inch thick.

  2. Poke a hole where you will eventually put a string to hang it on the Christmas tree.

  3. Stamp the ornament and let it try for 24 hours.

  4. Once hard, put a ribbon or string through the hole.

  5. Write a little message in black ink on the back, let it dry, and give your special ornament and message to a loved one. Maybe even include a bottle of your favorite oil and show them how to keep diffusing!

  6. Add a few drops of essential oils right onto the ornament. Let it dry.

Note: You can also make smaller diffuser necklaces with the same method.

 


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DIY Neighbor Gifts | Lemon Lavender Soap


It's that time of year where all that is in my mind is GIFTS GIFTS GIFTS. Here is one of my favorite neighbor gifts to give.

 
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I found a WONDERFUL MAGICAL soap recipe from my friend Jackie Ritz! If you have ever tried to make soap or even just the idea is overwhelming, don't worry! She takes all the trouble and difficulties out of making soap. Check out my new favorite soap recipe below!

After the recipe, I also included some other scents that you might like! Just substitute the oils and swap the Lavender for another option.

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Lavender Lemon Melt and Pour Soap

Ingredients

(With Amazon affiliate links for easy prepping)

Tools

  • Microwave safe glass bowl (make sure it is big enough to melt your soap in!)

  • Metal/Wire whisk

  • Microwave (or you can melt it on the stove, just make sure to wash your pan out really well!)

Directions

TIPS: Don't rush this process or it will ruin your soap. Use whisk to stir after each 30 seconds. Try to continuously stir because it starts to harden pretty quickly. Don't whisk too fast to reduce your air bubbles in the final product.

  1. Cut brick soap into smaller chunks and place into microwave safe bowl.

  2. Melt your soap by microwaving in 30 second increments. You want to melt it completely but don't want to burns. You know its done when you have no lumps left.

  3. Add your Lavender and Lemon essential oils—you can add up to 30 or 50 drops but Jackie recommends starting with 10 Lavender and 6 Lemon and then add more to your liking! Use your sniffer to check the aroma of it!

  4. Add your lemon zest.

  5. Add dried Lavender Buds. Save some for the top of the bar to give some cute little decoration. The great thing about this part is that the amount of Lavender is totally up to you because its all about the DECORATION!! YAY!

  6. Add honey

  7. Pour your soap into your silicone molds. Whisk and pour at the same time to keep lavender mixed in and not just floating on the top.

  8. Sprinkle your remaining lavender on the top of the soaps for decoration!

  9. Let harden. Depending on the size and shape of your molds this can take as little as an hour but up to 12 hours.

  10. Pop them out and give them a little decoration! Jackie chose some burlap ribbon to wrap around and a little sprig of lavender for decoration! Super cute right!?!?

Maybe you don't want to do Lavender and Lemon. Here are some suggestions for alternate scents!

Coffee Lovers

Instead of dried Lavender use some ground coffee beans. This is exfoliating too!

Use some Cardamom, Cinnamon Bark, and maybe a drop of Ginger for an extra yummy coffee scent.

Rather than extra Lavender buds on top, use a whole coffee bean for a cute little decoration.

Chai Lovers

Replace dried Lavender use some oatmeal (old fashioned or quick oats work well).

Use 3 drops Cardamom, 2 drops Cassia, 2 drops Clove and 1 drop Ginger for to get a great Chai scent! Feel free to double these numbers if you don't think the scent is strong enough.

Holiday Version

Use doTERRA's Holiday Joy, Holiday Peace, or Harvest Spice if you want to really get into the Holiday mood!

 

I know that I already love this recipe but I wanna know if you try it! Let me know what you think and if you are giving some of these away for gifts this holiday season!



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How Real People Use Frankincense Essential Oil

Everyone who has heard the Christmas story has heard of frankincense oil. Was it just a gift from the Wise Men? Do people still use it? HOW?

On my Facebook, I put together a 5-day Frankincense Oil Education blitz on many, MANY uses of the King of Oils. I rounded all the videos up for you to see here.

Look at all these incredible uses! When in doubt, FRANK it out!

Hear how animal lovers, busy moms, and chiropractors are using Frankincense in their everyday lives. Supports healthy joints, nerves, and cellular health. Relieves focusing issues, lower back discomfort, and even poor moods and head tension!

Frankincense Day One Video focuses on:

  • Joints

  • Nerves

  • Cellular Health

  • Focusing Issues

  • Back Discomfort

  • Mood Management

  • Head Tension

 

Practical tips and tricks for how to use Frankincense for stress relief, relief from on-going fatigue issues, respiratory support, promoting healthy cells and skin!

Frankincense Day Two Video focuses on:

  • Stress

  • On-going Fatigue

  • Respiratory Support

  • Cells

  • Skin

 

Learn how Frankincense supports better sensory processing, sleep, muscles and joints, and healing. You will also learn how it helps relieve head tension and facial scarring!

Frankincense Day Three Video focuses on:

  • Sensory Processing Issues

  • Sleep

  • Muscle and Joint Pain

  • Healing

  • Head Tension

  • Facial Scarring

 

Oh the bumps and bruises of childhood! See how Frankincense can help! Freedom from head tension! Healthy inflammatory support and join function! Cellular support! Keep those emotions in check with Frank!

Frankincense Day Four Video focuses on:

  • Bruising

  • Head Tension

  • Inflammatory Support

  • Joint Function

  • Cellular Support

  • Emotions

 

See Ellen and Olympian Jamie Anderson give Frankincense a shout out! Learn how this oil can support just about everything with the skin and even help with coughing fits.

Frankincense Day Five Video focuses on:

  • Skin Sprays

  • Coughing

 

Save this image to help you remember how to use The King of Oils in your own home.

How to use frankincense
 


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